TCM Recipes

Allergy Anxiety Relief: Soothing Symptoms Naturally

Allergy Calm Experience: Embrace Natural Serenity: TH8, ST23, Hy4, CV7, TV2

Calm Mind Flow: Embrace serenity for emotional ease.
Breathe Easy Zone: Experience gentle clarity and openness.
Soothed Skin Space: Enjoy comfort and relaxation for balanced sensations.
Restful Energy Flow: Cultivate tranquility and peaceful stillness.

Emotional Balance Recipe - This guided experience invites you to connect with focused sensory areas for a harmonious blend of inner calm and emotional clarity. Engage with localized sensations that promote a serene digestive flow and a sense of groundedness, while encouraging a peaceful mindset. Enjoy the journey of self-discovery and relaxation.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax, bring your awareness to the acupuncture points that support the balance of your energy and emotions. First, locate TH8, known as Sanyangluo, situated on the outer side of your forearm, about two finger widths above the wrist crease. This point helps regulate Qi, promoting a smooth flow of energy throughout your body. Next, find ST23, or Taiyi, located on your abdomen, two finger widths above the navel and one finger width to the side. This point aids in digestion and emotional stability, supporting a calm mind and body. Now, bring your focus to Hy4, or Dicang, found at the corner of your mouth, just above the jawline. This point addresses facial symptoms and can ease discomfort associated with allergies. Shift your awareness to CV7, known as Yinjiao, located at the center of your lower abdomen, just below the navel. This point tonifies Qi, strengthening your energy and enhancing your sense of well-being. Finally, locate TV2, or Qixue, situated on the lower back, just above the tailbone. This point is beneficial for supporting the lower abdomen and grounding your energy. As you visualize these points, imagine them glowing softly, harmonizing your body and mind. Allow the energy to flow freely, reducing feelings of anxiety, nasal congestion, itchy skin, and restlessness. Embrace the calming effects of this balance, fostering a sense of peace and tranquility. With each breath, feel the soothing energy from these points permeate your being, restoring you to a state of perfect balance and health. Trust in the natural healing process as you release tension and embrace serenity.