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TCM Recipes

Digestive Relief: A Simple Guide to Ease Bloating & Indigestion

Digestive: CV12, ST25, ST36

Digestive issues, Bloating, Indigestion

This recipe targets digestive balance and includes CV12, ST25, and ST36. It helps improve digestion, alleviate bloating, and address indigestion.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

With each breath, envision a gentle light flowing through your body, focusing on three key points to harmonize your digestive system.

First, bring your awareness to the area just above your belly button, the center of your abdomen. This is CV12, a point that supports the stomach and spleen. Visualize a warm, soothing energy radiating from this spot, calming any discomfort and promoting healthy digestion.

Next, move your focus to either side of your belly button, in line with the center of your body. These are the locations of ST25, which help regulate the intestines. Imagine these points as gateways, allowing stagnant energies to flow smoothly, easing any bloating and restoring balance.

Finally, shift your attention to the front of your lower leg, below the knee. This is ST36, a vital point for overall digestive health. Picture this point as a reservoir of strength and vitality, energizing your digestive organs and fortifying your body's natural rhythms.

Feel the interconnectedness of these points, harmonizing the stomach, spleen, and intestines. Let the energy flow freely, envisioning your digestive system in perfect balance, working effortlessly and efficiently. Allow this harmony to spread throughout your body, leaving you with a sense of calm and well-being.

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