TCM Recipes

Allergy Relief: Calm Anxiety and Alleviate Symptoms

Breathe Easy: Embrace Calm and Clarity: BL45, ST45, Hy2, CV7, TH7

Anxiety Relief: Invite calm and grounding vibes. Nasal Congestion Ease: Enjoy gentle breath-enhancing sensations. Itchy Skin Soothing: Experience soothing, refreshing sensations. Restlessness Release: Embrace tranquility and stillness.

Emotional Harmony Blend - This recipe incorporates focused sensory areas designed to promote a sense of emotional balance and clarity, while inviting a refreshing experience. Ideal for enhancing inner calm, it gently guides you through sensations that support overall well-being. Enjoy with mindfulness, keeping sensory awareness in mind.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the acupuncture points that will support your journey towards balance and relief. Begin with BL45, located on the lower back, just above the sacrum. This point helps regulate Qi, promoting a sense of stability and grounding. Feel the energy flowing through this area, harmonizing your body's natural rhythms. Next, move to ST45, found on the outer edge of the second toe. This point is known to clear heat, alleviating feelings of congestion and discomfort. Imagine warmth radiating from this point, soothing any irritations and allowing fresh energy to circulate. Now focus on Hy2, located on the face, between the nose and the mouth. This point addresses facial allergies. As you visualize it, see a gentle light enveloping this area, calming any itchiness and promoting clarity and ease. Shift your attention to CV7, located in the center of the lower abdomen. This point tonifies Qi, providing a nurturing energy. Envision a warm glow filling your core, supporting your vitality and emotional balance. Finally, connect with TH7, situated on the wrist. This point helps regulate emotions, fostering a sense of calm and well-being. Picture a soft, soothing wave washing over you, easing tension and promoting tranquility. As you meditate on these points, allow their energies to intertwine within you. Feel the balance restoring-your mind at ease, your body relaxed, and your spirit uplifted. Embrace this natural healing process, cultivating a harmonious state of being, free from anxiety and discomfort. Allow the energy to flow freely, grounding you in peace and serenity.