TCM Recipes

BioCoherence Meditation

Visualize the acupuncture points that can aid in alleviating mold-related eye irritation. First, locate GB14, also known as Yangbai, situated directly above the pupil, in the forehead, about one finger's width above the eyebrow. This point helps to relieve symptoms associated with the eyes and can reduce redness and discomfort. Next, find BL2, known as Zanzhu, located at the inner ends of the eyebrows, just above the nose bridge. This point is beneficial for reducing irritation and soothing the eye area. Now, shift your focus to LI4, or Hegu, located on the hand, in the webbing between the thumb and index finger. It is known to boost immunity, which can be essential for combating allergens like mold. Lastly, locate LU7, referred to as Lieque, found on the wrist, about one and a half inches above the crease, on the thumb side. This point supports lung health, enhancing the body's ability to clear allergens and irritants. As you meditate, breathe deeply and visualize the energy flowing through these points. Imagine the sensation of relief washing over your eyes as GB14 alleviates discomfort, BL2 calms irritation, LI4 strengthens your defenses, and LU7 clears your respiratory pathways. Feel the balance restoring within your body, allowing your eyes to return to their natural, clear state. Embrace this healing energy, letting it ease the redness, itching, and irritation caused by mold. Allow yourself to experience a profound sense of well-being, as all systems align to promote health and clarity.