TCM Recipes

Cardiac Support: Remedies for Left Heart Weakness

Emotional Calm & Grounding Experience: PC6, HT7, CV17, BL15, LU7

Emotional Grounding Flow: Experience calmness, ease of breath, and renewed energy.

Heart Harmony Flow - This recipe guides you through focused sensory zones to cultivate a sense of calm and openness in your chest area, promoting emotional grounding and a soothing experience. Embrace the gentle sensations that encourage a balanced internal rhythm during your practice.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax, bring your awareness to the heart region, the center of your emotional and physical vitality. Imagine a gentle warmth radiating from your chest, where the acupuncture point CV17 resides, located at the center of your chest. This point opens the chest and promotes deeper breathing, allowing energy to flow freely.

Visualize the calming energy of HT7, situated on the wrist, just below your little finger. This point soothes the heart, calming any anxiety and fatigue you may feel. Feel this calming energy spreading throughout your body, bringing a sense of peace and tranquility.

Now, focus on PC6, located on the inner forearm, about two finger widths above the wrist crease. This point helps regulate the chest and promotes a harmonious flow of energy, easing feelings of tightness and discomfort. Picture this energy as a gentle wave, washing over your heart and chest, allowing for openness and ease.

Next, bring your awareness to BL15, found on your back, slightly below the shoulder blades. This point nurtures the heart, supporting its function and helping to release any lingering tension. Feel this support enveloping your heart, reinforcing its strength and vitality.

Finally, connect with LU7, located on the wrist side of the forearm, close to the base of your thumb. This point supports the lungs, enhancing your breathing and enabling you to take in nourishing energy. Visualize each breath filling your lungs fully, expanding your chest and uplifting your spirit.

As you visualize these points and their effects, allow the warmth and energy to flow freely between them, harmonizing the heart and lungs. Feel the connection strengthening, promoting balance and vitality in your left heart function.

Breathe deeply, and with each exhale, release any remaining tension or fatigue. With each inhale, invite in clarity, energy, and strength. Allow yourself to sink deeper into this healing state, nurturing your heart and lungs naturally and effortlessly. Embrace this moment of balance, knowing that your body is capable of restoring itself to a state of perfect harmony.