TCM Recipes

Adrenal Medulla Hyperfunction: Managing Stress and Anxiety

Adrenal Medulla Hyperfunction: HT7, PC6, KI3, LR3, GV20

Adrenal medulla hyperfunction, Anxiety, High adrenaline

This recipe uses HT7 to calm heart, PC6 to regulate emotions, KI3 to tonify kidneys, LR3 to soothe liver, and GV20 to clear mind. It balances adrenal medulla hyperfunction. Contraindications: Use caution with GV20 in scalp conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your attention inward as you connect with your body. Visualize the acupuncture points that will guide you towards balance.

Begin with HT7, located on the wrist, just below the inner side of your palm. This point calms the heart and helps to ease anxiety. Imagine a gentle, soothing light radiating from this point, bringing peace to your heart.

Next, move to PC6, found on the inner forearm, about two finger widths from the wrist crease. This point regulates your emotions, allowing you to feel a sense of emotional stability. Picture a warm, comforting wave flowing from this point, enveloping your thoughts and feelings.

Now, shift your focus to KI3, located on the inside of your ankle, midway between the heel and the inner ankle bone. This point nourishes your kidneys, which play a vital role in your overall vitality. Envision a grounding energy rising from this point, strengthening your foundation and resilience.

Next, bring your awareness to LR3, situated on the top of your foot, in the webbing between the first and second toes. This point soothes the liver, helping to release any pent-up stress or tension. Imagine a gentle breeze flowing through this area, clearing away any heaviness.

Finally, focus on GV20, located at the crown of your head. While using caution if you have scalp conditions, this point clears the mind and enhances clarity. Visualize a bright light shining from this point, illuminating your thoughts and bringing a sense of calm awareness.

As you connect with these points, allow their energies to intertwine, balancing the hyperfunction of the adrenal medulla. Feel the calming effects wash over you, nurturing your heart, regulating your emotions, fortifying your kidneys, soothing your liver, and clearing your mind.

Breathe deeply, and with each inhalation, draw in the healing energy from these points. With each exhalation, release any tension, anxiety, or excess adrenaline. Let this process of balance transform you, guiding you to a state of perfect, natural harmony.

Continue to breathe deeply, allowing this tranquility to settle within you, knowing that you are fostering a balanced and peaceful state of being.