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TCM Recipes

Digestive Health: Relief from Allergies and Fatigue

Digestive Allergies Fatigue 20: TH22, ST37, Hy6, CV14, BV3

(Food-related bloating, Fatigue, Diarrhea, Low energy)

This recipe uses TH22 (Erheliao) to regulate head and Qi, ST37 (Shangjuxu) for digestion, Hy6 (Chengjiang) for facial and digestion, CV14 (Juque) to regulate heart and chest, and BV3 (Wushu) for lower abdomen. It reduces fatigue and bloating. Contraindications: Avoid Hy6 near mouth; use caution with CV14 in chest conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue your deep meditation, focus on the areas of your body that may be holding tension or discomfort related to digestive issues, fatigue, or bloating. Visualize the acupuncture points that can help restore balance and harmony. TH22, located on the shoulder, helps regulate head and Qi, promoting clarity and easing discomfort. Picture a gentle light radiating from this point, harmonizing the flow of energy and alleviating tension. ST37, found on the lower leg, is known for its role in digestion. Envision this point as a source of warmth, enhancing your digestive processes and reducing bloating. Allow this warmth to spread, soothing your abdomen and promoting comfort. Hy6, situated near the chin, supports both facial vitality and digestion. Imagine a soft glow emanating from this area, revitalizing your facial energy and enhancing your overall well-being. Be mindful to visualize it gently, avoiding any tension in the mouth area. CV14, located in the center of the chest, helps regulate the heart and chest. Picture a calming wave flowing through this area, easing any tightness and promoting emotional balance. Allow this wave to wash over you, creating a sense of peace and relaxation. Finally, BV3, positioned in the lower back, grounds and stabilizes your energy. Visualize this point as a strong anchor, providing support to your lower abdomen and easing any discomfort. Feel the stability it brings, allowing your energy to flow freely. As you meditate, breathe deeply and visualize these points harmonizing your body. Invite the energy to flow smoothly, reducing fatigue and discomfort. Allow this restorative process to unfold naturally, bringing you to a state of perfect balance and well-being. Embrace the ease and lightness that follows, knowing you are nurturing your body towards its optimal state.
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