TCM Recipes

Liver Detox: Clear Your Liver for More Energy

Liver Detoxification: LV3, GB34, BL18

Liver congestion, Fatigue, Irritability

This recipe focuses on liver detoxification and includes LV3, GB34, and BL18. It helps alleviate liver congestion, reduce fatigue, and support emotional balance.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you settle deeper into your meditation, visualize the gentle flow of energy through specific points on your body, harmonizing and revitalizing your inner landscape.

Imagine LV3, located on the top of your foot, between the big toe and the second toe. Feel the energy here soothing and calming, releasing tension and congestion from the liver. It promotes a sense of clarity and emotional balance, allowing irritability and frustration to dissipate.

Now, bring your awareness to GB34, situated on the outer side of your lower leg, just below the knee. Envision this point as a gateway to the gallbladder, assisting in the smooth flow of energy and reducing fatigue. It is like a gentle breeze, sweeping away stagnation and refreshing your spirit.

Finally, focus on BL18, found on your back, in line with the lower edge of your shoulder blades. Picture this point as a connection to the liver, supporting its detoxifying role. It is akin to a gentle stream, washing away impurities and restoring vitality.

In this meditative state, sense the harmonious interaction of these points, each contributing to the balance and well-being of your liver, gallbladder, and bladder. As the energy flows smoothly, visualize the release of any congestion or fatigue, and embrace a state of emotional equilibrium and physical rejuvenation.

Let this serene balance become your new normal, fostering a constructive and vibrant life.