TCM Recipes

BioCoherence Meditation

As you continue to breathe deeply and relax, turn your awareness to the acupuncture points that support the treatment of pediatric asthma. First, visualize LI10, located on the outer side of the forearm, about two finger widths below the elbow crease. This point helps strengthen the lungs and supports the arms, promoting overall vitality and easing coughing. Next, focus on GB36, found on the outer leg, about seven finger widths above the ankle bone. This point aids in enhancing Qi flow and supports the respiratory system, helping to reduce wheezing. Now bring your attention to Hy6, situated at the center of the chin. This point is vital for alleviating facial allergies that can accompany respiratory issues, allowing for clearer breathing. Shift your focus to CV17, located in the center of your chest, slightly above the midpoint between the nipples. This point regulates the chest and opens the heart, encouraging a calm and steady breath. Finally, visualize BV1, which is located just above the pubic bone in the lower abdomen. This point nurtures the lower body and enhances Qi flow throughout the body, grounding your energy and stabilizing your breath. Imagine these points lighting up with healing energy, harmonizing your respiratory system and facilitating smooth, effortless breathing. As you meditate on these points, allow the sensations of warmth and relaxation to wash over you, bringing balance to your breath and ease to your body. Focus on the connection between these points and their corresponding organs, recognizing how they interact to foster well-being. Feel the gentle flow of energy, lifting any heaviness in your chest and replacing it with lightness and openness. Continue to breathe deeply, allowing each inhalation to fill you with life-giving Qi, and each exhalation to release tension and discomfort. Trust in the natural healing process as you cultivate a state of balance and harmony within your body.