TCM Recipes

Skin Health: Remedies for Acne and Eczema

Skin: LI11, SP10, ST36

Skin conditions, Acne, Eczema

This recipe targets skin radiance and includes LI11, SP10, and ST36. It helps improve skin conditions, reduce acne, and alleviate eczema.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to breathe deeply, bring your attention to the energy pathways of the body, focusing on the healing journey through specific points known for their transformative influence on the skin. Imagine the gentle touch of energy flowing through these points, enhancing your natural radiance.

Visualize the first point, LI11, located on the outer side of your elbow. This point is like a gateway, inviting cleansing energy to flow through, purifying and rejuvenating the skin. It cools and soothes, addressing inflammation and promoting clarity.

Now, shift your focus to SP10, found on the inner thigh. This point is a nurturing balm, harmonizing the flow of life through the blood. Picture it as a gentle stream, washing away stagnation and encouraging a vibrant, healthy glow. It supports the skin's resilience and helps to alleviate irritation.

Finally, connect with ST36, located below the knee on the outer side of the leg. This point is a source of strength, supporting the body's vitality and balance. It fortifies the body's defenses, nourishes the skin, and enhances overall well-being.

Together, these points form a powerful triad. Imagine them working in harmony, like a symphony, each note resonating with the organs—the skin, the blood, and the spleen. See them interacting, balancing, and bringing the body back to its natural, constructive state.

As you hold this vision, feel the calmness spreading, the skin becoming more radiant, free from the burdens of acne and eczema. Embrace the sensation of harmony throughout your being, as these points guide you towards a state of perfect balance and health.