TCM Recipes

Pediatric Asthma: Natural Remedies for Children's Breathing

Breathe Easy: Calming Support for Kids: BL64, GB19, Ly3, GV14, LR3

Gentle Breathing Ease: Calming techniques for soothing breath and inner peace.

Pediatric Wellness Recipe – This guided sensory experience focuses on nurturing the foot and lung area, enhancing clarity and energy in the head, and fostering balance in the lower abdomen. Designed to support overall well-being, it promotes a soothing internal journey. Ideal for children, opt for gentle touch methods for a calming experience.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to settle into this deep state of relaxation, focus your awareness on the acupuncture points that can support the breath and ease discomfort.

Begin with BL64, located on the outer side of the foot, just below the base of the fifth metatarsal. This point helps strengthen the lungs and supports overall vitality. Visualize a warm, healing energy radiating from this point, nurturing your respiratory system.

Next, move to GB19, found just above the ear, in line with the outer canthus of the eye. This point enhances the flow of Qi in the head, promoting clarity and ease of breathing. Picture a gentle breeze flowing through your mind, clearing away any congestion.

Now, bring your attention to LY3, situated in the lower abdomen, a couple of inches below the navel. This point nourishes the organs below, fostering a sense of grounding and stability. Imagine a soft, nurturing light enveloping this area, bringing comfort and calm.

Shift to GV14, located at the base of the neck, between the shoulder blades. This point is essential for strengthening the immune system. Visualize a protective shield forming around you, enhancing your body's resilience against challenges while promoting open, free breathing.

Finally, focus on LR3, found on the top of the foot, between the first and second toes. This point soothes the liver, helping to release any tension that may be constraining your breath. Envision a gentle wave washing over you, softening any tightness and allowing for a deeper connection to your breath.

As you hold these points in your mind, breathe deeply and allow the energy to flow freely. Imagine each inhalation bringing in fresh vitality, while each exhalation releases any heaviness or restriction. Feel the balance returning to your body, harmonizing the energies of the lungs, liver, and overall well-being.

Continue to breathe naturally, embracing this state of balance and ease, knowing that your body is capable of healing and restoring itself to its perfect state.