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TCM Recipes

Digestive Relief: A TCM Approach to Allergies & Fatigue

Digestive Allergies Fatigue 2: SI12, TH8, ST4, BL27, CV5

(Food-related bloating, Fatigue, Diarrhea, Low energy)

This recipe incorporates SI12 (Bingfeng) for shoulder and Qi, TH8 (Sanyangluo) for arm and digestion, ST4 (Dicang) for facial and stomach, BL27 (Xiaochangshu) to regulate intestines, and CV5 (Shimen) to tonify Qi. It supports digestion and energy. Contraindications: Avoid CV5 in abdominal conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to deepen your meditation, bring your awareness to the specific acupuncture points that support digestion, energy, and overall well-being. First, visualize SI12, located in the shoulder area, which helps release tension and promotes the flow of Qi throughout the body. This point encourages relaxation and helps alleviate discomfort in the upper body. Next, focus on TH8, found on the outer side of the forearm. This point aids digestion and enhances the energy circulation within the arms, facilitating a harmonious connection between your upper and lower body. Now, shift your attention to ST4, positioned at the corner of the mouth. This point is vital for the stomach and facial regions, helping to ease digestive discomfort and enhance the vitality of your energy. Then, consider BL27, located on the lower back, which regulates the intestines, promoting healthy digestion and alleviating bloating and fatigue. Allow this point to ground you and stabilize your energy. Finally, bring your awareness to CV5, situated in the lower abdomen. This point is used to tonify Qi and strengthen digestive functions. However, be mindful to avoid this point if you have any abdominal conditions. As you concentrate on these points, visualize each area glowing with warm, healing energy. Allow this energy to flow freely, harmonizing any imbalances related to digestion, fatigue, or discomfort. Breathe deeply, inhaling rejuvenating energy and exhaling any tension or negativity. Continue to immerse yourself in this healing process, allowing your body to restore its natural balance, and embrace a state of vitality and ease. Each breath you take deepens this connection, bringing you closer to a sense of wellness and harmony.
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