TCM Recipes

BioCoherence Meditation

As you continue to breathe deeply, bring your awareness to the acupuncture points that support the treatment of chronic urticaria. First, visualize LI11, located at the outer elbow crease. This point helps clear heat from the body, addressing the inflammation often present with hives. Next, focus on SP10, found on the inner thigh, about two fingerbreadths above the knee. This point nourishes the blood, promoting skin health and alleviating itchiness. Now, shift your attention to HT7, located on the wrist, on the side closest to the little finger. This point is essential for calming the mind and reducing stress, which can exacerbate flare-ups. Bring your awareness to LV3, situated on the top of the foot, in the valley between the first and second toes. This point supports the smooth flow of Qi, helping to alleviate tension and promote emotional balance. Finally, visualize CV12, located in the center of the abdomen, halfway between the navel and the bottom of the sternum. This point stabilizes digestion, ensuring that the body can process emotions and physical sensations effectively. As you hold these points in your mind, imagine a gentle flow of energy connecting them, harmonizing the body's systems to counteract the symptoms of chronic urticaria. Allow the warmth and healing energy to envelop you, soothing any irritation and calming your spirit. Breathe deeply, envisioning the heat dissipating, the blood nourishing your skin, the calmness settling in, the Qi flowing freely, and your digestion stabilizing. With each breath, feel your body returning to a state of balance and peace, restoring your skin and emotional health naturally and effortlessly.