TCM Recipes

BioCoherence Meditation

Visualize the flow of energy as you bring your awareness to the acupuncture points that support the relief of chronic urticaria. Begin with LI11, located at the outer aspect of the elbow crease, known to clear heat and alleviate skin issues, promoting balance in the body. Next, focus on SP10, found on the inner thigh, which nourishes blood and helps calm the skin. Now, shift your attention to HT7, situated on the wrist crease, linked to emotional calmness, allowing for a gentle release of stress and anxiety. Feel the soothing energy from LV3, located on the top of the foot, between the first and second toes, which promotes the smooth flow of Qi, reducing irritability and tension. Lastly, connect with PC6, positioned on the inner forearm, two fingerbreadths from the wrist crease, helping to regulate emotions and ease the heart. As you breathe deeply, envision each point glowing with vibrant energy, harmonizing your body. Allow the warmth from LI11 to dissolve heat, the nurturing energy from SP10 to enrich your blood, the calming presence of HT7 to ease your mind, the flowing Qi from LV3 to liberate stress, and the stabilizing effect of PC6 to balance your emotions. In this serene state, let go of the discomfort and tension associated with hives and stress-related flare-ups. Imagine your skin becoming calm and clear, your emotions balanced, and your mind at peace. Each breath you take reinforces this healing process, bringing you closer to a natural state of well-being. Embrace this tranquility and visualize yourself thriving in perfect harmony.