TCM Recipes

Poor Appetite: A TCM Recipe for Digestive Relief

Poor Appetite: ST36, CV12, SP6

Indigestion, Bloating, Loss of appetite

This recipe focuses on digestive harmony and includes ST36, CV12, and SP6. It helps to improve digestion, reduce bloating, and stimulate the appetite.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to breathe deeply, allow your awareness to settle on the gentle flow of energy within your body. Visualize the acupuncture points that nurture your digestive harmony. Begin with ST36, located on the lower leg, about four finger-widths below the kneecap, just outside the shinbone. Imagine a warm, golden light enveloping this point, invigorating your stomach and digestive organs, encouraging smooth digestion and assimilation of nutrients.

Next, shift your focus to CV12, positioned on the upper abdomen, midway between the belly button and the base of the sternum. Envision a soothing, calming light spreading from this point, harmonizing the stomach and liver, easing any tension or bloating. Feel the gentle release of pressure as this light promotes a balanced flow of energy, enhancing your appetite and digestive comfort.

Finally, bring your attention to SP6, located on the inner leg, about four finger-widths above the ankle, just behind the shinbone. Picture a nourishing, gentle light at this point, supporting the spleen and harmonizing the body's energy. This light aids in reducing digestive discomfort and supports the transformation and transportation of nutrients throughout your body.

Together, these points create a symphony of balance and well-being, fostering harmony within your digestive system. Allow yourself to be enveloped in this serene energy, knowing that it supports your body's natural rhythms, bringing ease and vitality to your digestion.