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TCM Recipes

Pollen Allergy Relief: Easy Recipe for Nasal Comfort

Pollen Allergy Nasal Itching: LI20, LI4, BL13, GB14

Pollen-related nasal itching, Sneezing, Runny nose

This recipe addresses pollen-induced nasal itching with LI20 (Yingxiang) to clear sinuses, LI4 (Hegu) to boost immunity, BL13 (Feishu) to strengthen lungs, and GB14 (Yangbai) to relieve facial symptoms. It reduces itching and sneezing. Contraindications: Avoid LI4 in pregnancy; use caution with LI20 in nasal infections.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the acupuncture points that support your body in alleviating pollen-related nasal discomfort. Begin with LI20, known as Yingxiang, located beside your nostrils. This point helps clear the sinuses, relieving nasal itching and congestion. Imagine a gentle breeze flowing through your nasal passages, bringing clarity and ease. Next, focus on LI4, or Hegu, found in the webbing between your thumb and index finger. This point boosts your immune system, readying your body to respond to allergens. Picture a warm light radiating from this area, strengthening your defenses against pollen. Now, bring your awareness to BL13, known as Feishu, located on your back, about an inch from your spine at the level of your lungs. This point enhances lung function, helping to clear any excess mucus. Envision your lungs expanding easily, filling with fresh air and vitality. Lastly, find GB14, or Yangbai, situated above your eyebrows, in line with your pupils. This point alleviates facial symptoms, easing any tension. Imagine a soothing wave washing over your face, bringing relief and comfort. As you focus on these points, breathe deeply and evenly. With each inhalation, draw in healing energy; with each exhalation, release any discomfort. Feel the balance returning to your body, harmonizing your response to pollen and restoring your natural state of ease. Continue to breathe, allowing this healing process to unfold gently and naturally.
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