TCM Recipes

Food Allergy Relief: Ease Diarrhea and Bloating

Food Allergy Diarrhea: ST25, SP4, CV12, LI4

(Food-related diarrhea, Abdominal cramping, Bloating)

This recipe addresses food allergy-induced diarrhea with ST25 (Tianshu) to regulate intestines, SP4 (Gongsun) to harmonize digestion, CV12 (Zhongwan) to strengthen stomach, and LI4 (Hegu) to boost immunity. It reduces cramping and stabilizes bowels. Contraindications: Avoid LI4 and SP4 in pregnancy; use caution with ST25 in abdominal infections.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your awareness on the area of your abdomen, where discomfort may reside. Visualize the acupuncture point ST25, located two finger widths lateral to the center of your abdomen, just below your navel. This point, Tianshu, helps to regulate the intestines and stabilize bowel function.

Next, direct your attention to SP4, found on the inner side of your foot, about one thumb's width below the base of the big toe. This point, Gongsun, harmonizes digestion and alleviates bloating, allowing your body to process nourishment more effectively.

Now, shift your focus to CV12, located at the midpoint of your abdomen, just above your navel. Zhongwan strengthens the stomach, promoting a sense of comfort and stability within your digestive system.

Finally, bring your awareness to LI4, located on the back of your hand, between the thumb and index finger. Hegu boosts immunity and supports overall health, providing a protective shield against discomfort.

As you visualize these points, imagine a warm, healing light surrounding them, bringing balance and relief to your digestive system. Breathe deeply, allowing the energy from each point to flow through you, reducing cramping and stabilizing your bowels.

Feel the interconnectedness of these points as they work in harmony to restore your body's natural state of balance. Allow this sensation to envelop you, calming any discomfort and promoting a sense of well-being. With each breath, invite in ease and release any tension, nurturing your body back to health.