TCM Recipes

Chemical Allergy Fatigue: Relief for Tiredness and Irritation

Inner Balance Energy Flow: Refresh & Revitalize: LI4, ST36, SP6, BL12

Energizing Calm Flow - Explore gentle sensory experiences for renewed vitality and soothing comfort.

Vital Energy Flow Recipe - This experience focuses on awakening your inner vitality and promoting a sense of balance. Through guided sensory stimulation, it aims to uplift your energy and enhance your overall well-being. Embrace a journey that fosters rejuvenation and clarity, while ensuring a mindful approach to your personal experience.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax and deepen your state of meditation, focus your awareness on the acupuncture points that will support your journey towards balance and vitality.

Locate LI4, known as Hegu, situated on the back of your hand, between the thumb and the index finger. This point is vital for boosting your immunity and relieving fatigue. Visualize a warm, healing light radiating from this point, enhancing your body's natural defenses.

Next, bring your attention to ST36, or Zusanli, located about four finger widths below your kneecap, on the outer side of your shinbone. This point is renowned for enhancing vitality and energy. Imagine a vibrant energy flowing through your body, revitalizing every cell and invigorating your spirit.

Now, focus on SP6, known as Sanyinjiao, found on the inner leg, about four finger widths above the ankle bone, just behind the shinbone. This point nourishes Yin, creating a sense of calm and balance within. Envision a soothing wave of energy enveloping you, restoring harmony to your body.

Finally, direct your awareness to BL12, Fengmen, located on your back, about one and a half inches from the spine at the level of the lower shoulder blades. This point helps to expel wind, clearing away discomfort and irritation. Picture a gentle breeze washing over you, releasing any tension and leaving you feeling refreshed.

As you visualize these points, allow their energies to intertwine within you. Feel the immunity from LI4, the vitality from ST36, the nourishment from SP6, and the cleansing from BL12 blend together, creating a powerful flow of balance and restoration.

With each breath, imagine drawing in light and energy to these points, and with each exhale, release fatigue and irritation. Let this natural healing process unfold effortlessly, guiding you towards a state of perfect wellness. Embrace the sensations as they arise, and allow the energies to harmonize your body and spirit. You are supported, nourished, and revitalized.