TCM Recipes

Pollen Allergy Relief: A Simple TCM Recipe for Relief

Pollen Allergy Relief: LI4, LI11, LU7, GB14

Pollen allergies, Runny nose, Watery eyes

This recipe addresses pollen allergies with LI4 (Hegu) to boost immunity, LI11 (Quchi) to clear heat, LU7 (Lieque) to open lungs, and GB14 (Yangbai) to relieve eye symptoms. It reduces runny nose and tearing. Contraindications: Avoid LI4 in pregnancy; use caution with GB14 in forehead irritation.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax, bring your awareness to the acupuncture points that can help alleviate pollen allergies.

First, locate LI4, known as Hegu, situated in the webbing between your thumb and index finger. This point is renowned for its ability to boost immunity and strengthen your body's defenses.

Next, find LI11, or Quchi, located at the outer elbow crease. This point helps clear heat from the body, reducing inflammation and discomfort.

Now, turn your focus to LU7, called Lieque, which is found just above the wrist on the thumb side. This point opens the lungs, enhancing your breathing and easing respiratory symptoms.

Finally, find GB14, known as Yangbai, located above the eyebrows in line with the pupils. This point is effective for relieving eye symptoms, reducing tearing and irritation.

Visualize these points glowing gently, radiating healing energy throughout your body. Imagine each point harmonizing with its associated organ: the lungs, which govern respiration; the intestines, which support immunity; and the eyes, enhancing clarity and comfort.

Breathe deeply, allowing the energy from these points to flow through you, balancing your system and alleviating the symptoms of pollen allergies. Envision a wave of relaxation washing over your runny nose and watery eyes, restoring you to a state of comfort and ease.

Focus on the sensation of relief spreading from each point, harmonizing your body and mind, allowing nature to restore balance within. Embrace this moment, feeling the natural remedy of these acupuncture points nurturing your well-being.